INGREDIENTS
- 1 cup frozen pineapple chunks
- 1 cup full-fat, canned coconut milk like this one (high in calories)
- 1 cup carton coconut milk like this one (low in calories)
- 1.5 tbsp monk fruit sweetener
INSTRUCTIONS
- Combine all ingredients in a blender
- Blend until smooth
- Enjoy
Note: Some coconut milks have much higher fat content and, therefore, calories. The results are much creamier pina coladas because they are not diluted with water.