A Comparison of Video Quality at Different Bitrates

Source Video

The source video was taken with the Insta360 Ace Pro using PureVideo mode at 4K30fps. It’s 28 seconds long and 355 MB in size. HDR was disabled and can’t be enabled in this mode.

I converted that video using Handbrake using the following presets and modifications:

Very Fast 2160p60 4K AV1

This preset maintains the resolution (4K). I set the quality to the lowest option (63). I changed the framerate from 60 to “Same as source”.

Very Fast 2160p60 4K AV1

This preset maintains the resolution (4K). I left the quality at the preset value (35). I changed the framerate from 60 to “Same as source”.

Super HQ 2160p60 4K AV1 Surround

This preset maintains the resolution (4K). I left the quality at the preset value (20). I changed the framerate from 60 to “Same as source”.

Super HQ 2160p60 4K AV1 Surround

This preset maintains the resolution (4K). I set the quality to the highest option (0). I changed the framerate from 60 to “Same as source”.

Here are the results

VideoVideo Quality Setting (CRF)BitrateFile SizeFile Size % of Original
Original106Mbps355 MB
Fast630.5 Mbps1.7 MB99% smaller
Fast354.7 Mbps16 MB95.5% smaller
Super HQ2020 Mbps66 MB82% smaller
Super HQ0 (highest)319 Mbps1092 MB300% larger

According to ffmpeg, when encoding to H.264, a Constant Rate Factor (CRF) value of 17 or 18 is considered to produce visually lossless output. ffmpeg defaults to a value of 23. Looking at the table above, the nearest preset quality CRF value in Handbrake is 20, which produces a video with a 20 Mbps bitrate and an output that is 82% smaller.

To compare video playback quality, you can use GridPlayer to play multiple videos side by side. Of course, if the videos have 4K resolution, you should use a 4K monitor.

LosslessCut to Quickly Extract Good Parts From Long Video Footage

This post will explain how I easily made this short 5-minute 4K video using LosslessCut and VideoStudio Pro.

Short videos like this are handy when you want to condense a lot of video footage into a short video. Unlike 1080p video footage, 4K footage is much larger in file size, so, depending on your computer, editing it can be slow and frustrating. I used LosslessCut to easily and quickly create many short video clips from several large video files. I then used Corel VideoStudio Pro to assemble the clips and add transitions, effects, music, etc.

1. Take Video Footage

I used the Insta360 Ace Pro action camera. This camera has a large flip screen, which made it super easy to get footage on my own using a tripod. The camera has pretty good low-light quality when you choose the PureVideo setting. I took 4K30fps video.

2. Extract Clips From Video Footage

Open your video footage in LosslessCut.

Go to the beginning of the first segment you want to turn into a clip. You can click the play button to play the video or jump to different sections by clicking on the timeline. You can also click the left and right arrow keys to move one frame at a time. Mark the beginning of the segment by clicking the left-finger pointer button. Go to the end of the segment and click the right-finger pointer button. In my video above, I made each clip between 3 and 5 seconds long.

You will see the segment in the right column.

To create a new segment, click the plus (+) button below the segments in the right column. If you want to delete a segment, you can click the minus (-) button.

Repeat this process until you have all the segments you want to export. When you’re ready to export, click the Export button in the bottom right corner. The segments will almost instantly be exported as individual clips without loss of quality.

3. Compress Video Clips

Use Handbrake to batch compress all video clips.

VideoVideo Quality Setting (CRF)BitrateFile SizeFile Size % of Original
Original106Mbps355 MB
Fast630.5 Mbps1.7 MB99% smaller
Fast354.7 Mbps16 MB95.5% smaller
Super HQ2020 Mbps66 MB82% smaller
Super HQ0 (highest)319 Mbps1092 MB300% larger

I used the Super HQ (20) preset since that produced 82% smaller files while maintaining visual quality.

Learn more

4. Assemble Clips in a Video Editor

I used Corel VideoStudio Pro to create my final video.

Import all the clips into VideoStudio Pro. Make sure to enable smart proxy to improve video editing performance.

Since I made a 4K video, I made a poster image that was 3840 px by 2160 px.

For the music, I chose the following

For the transitions, I used Fade to Black. You can choose “Apply current effect to video track” to apply the transition to all clips at once.

For the workout scenes, I added the duotone effect to the clips so the background wouldn’t be distracting.

Drag the Duotone effect thumbnail to the clip on the timeline. You’ll see an “FX” label on the clip.

Here’s how a clip looked before and after applying the duotone effect.

Original clip
With duotone effect applied

When you click on a clip that has the duotone effect applied, you can customize the effect, e.g. by changing the color.

5. Export the Video

After assembling all assets (video clips, music, etc), transitions and effects, click the Share tab to export the video. Make sure the render video properties match the properties of the source video clips to maintain quality. In particular, pay attention to the resolution (3840 x 2160) and bitrate.

Music Management with MusicBee and Omnia

If you have a large collection of music files (mp3, etc) and want to easily manage them on desktop and mobile, you’ll have many apps to choose from. After testing some of the highly rated ones, I’ve (for now) settled on what I think are the two best: MusicBee for desktop and Omnia for mobile. This article will go over how I use these two apps to easily manage almost 2000 songs.

MusicBee

At this time, MusicBee is only available for Windows. Below is a screenshot of my MusicBee instance. The UI is customizable, which is great.

Header Bar

For the header bar, I customized it to have just what I care about, specifically

  • MUSIC (lists all music)
  • PLAYLISTS (lists all playlists in the left panel and all music within a playlist in the middle panel)
  • INBOX (I use this as a temporary staging location when I add new tracks to MusicBee)
  • NOW PLAYING
  • MUSIC EXPLORER (lets you browse by artist, showing albums for each artist)

To edit the header bar tabs,

  • right-click on a tab and click “Close tab” to remove it
  • click the + icon to add a new tab

“MUSIC” Tab

When I click the MUSIC tab in the header bar, I see this:

Left Sidebar

The left sidebar shows a list of all artists. The very first option is “All Artists”. I click “All Artists’ to show a list of all my music files in the middle pane.

Middle Pane

The middle pane shows the filtered music tracks. I customized the columns to just what I care about, specifically

  • Bitrate (I use this to check the encoding bitrate. If a bitrate is too low, I may replace the track with one with a higher bitrate).
  • Time (the song’s duration)
  • Year (the year the song was released)
  • Title (the title of the song)
  • Artist (the name of the song’s artist)
  • Playlist (a comma-delimited list of playlists a song is in)

To change the columns, right-click on the header and click “Set Displayed Fields…”

Bottom Middle Panel

In the middle, below the track list, is an optional pane for editing a song’s properties. I normally enter the following metadata:

  • Title
  • Artist
  • Year
  • Comments (the YouTube video ID if I ripped the song from YouTube)

Bottom Right Panel

In the bottom right panel, you can see a song’s artwork. You can change the article by right-clicking and browsing to an image on your computer. The image should be a square, e.g. 500 x 500 px.

“PLAYLISTS” Tab

When I click the “PLAYLISTS” tab, I see the following:

In the left sidebar, I see a list of playlists. In the middle panel, I see the list of song tracks. To create a playlist or add/remove a track from/to a playlist, right-click on a track, click ‘Include in Playlist”, and either

  • click “<New Playlist>” at the bottom to create a new playlist
  • click or ctrl+click one or more existing playlists to add the song to the playlist(s)

Playlist Format

My music files are all in a single folder called “Music”.

Within that folder, I have a subfolder called “Playlists” containing all my playlist files.

I export my playlists in m3u8 format with relative paths. This allows me to copy my entire “Music” folder, including “Playlists” subfolder” to another device, like my phone or tablet, and the music player on the other device should be able to read my playlists and referenced music files without error.

To set the playlist file format and path preference, click the hamburger menu in the top left corner, then click “Edit Preferences”.

Then, click “Library” in the left sidebar and then select “M3U8” and check the “use relative file paths” as shown below.

Now, if you export a playlist and open the playlist m3u8 file in a text editor, you’ll see relative paths to each song in the playlist like this

Rename, Delete and Export a Playlist

To rename or delete a playlist, click on the playlist in the left sidebar and click the corresponding option.

Omnia

Omnia is now my preferred app for mobile and tablet. It is currently only available on Android.

Omnia is pretty simple and intuitive to use except when you update playlists.

First-time use

When you use Omnia for the first time, tell Omnia where your music and playlist files are.

  1. Click Settings > Music Folders and specify a folder path. Omnia will scan the folder for all music files.
  2. Once the files have been scanned, click on “Songs” tab in the main view to verify your songs are listed.
  3. Then, click on the “Playlists” tab to verify the playlists were loaded. If they weren’t, click on the 3 vertical dots in the top-right corner, click “Import”, click “SELECT ALL’, then check all playlists, and then click the “OK” button.

Subsequent use

If you’ve updated your music file library and playlists, you’ll need to

  1. click on the 3 vertical dots in the top-right corner, click “Rescan Library”, to get updated files.
  2. click the 3 vertical dots to the right of each playlist, and then click “Delete”, to delete the playlists that have been updated
  3. click on the 3 vertical dots in the top-right corner, click “Import”, click one or all playlists, then click “OK” to load the updated playlist.

Workflow

This is my workflow for acquiring music, adding it to MusicBee, and transferring it to Omnia on another device.

  1. Buy a song on Amazon Digital Music ($1 / song) or download a song as mp3 from YouTube using yt-dlp. I store the new files in a temporary “Music” folder.
  2. Edit the song in Audacity as necessary, e.g.
    • trim out start and end silence
    • normalize the volume
  3. Copy the music files to the folder containing all other music files.
  4. Import the new music files into the “Inbox” in MusicBee clicking “MusicBee” > File > ‘Scan Folders for New Files…”

I then specify the folder containing all my music, select “add to inbox”, which is a temporary staging area, and then click “Proceed”.

The new music will appear in the “INBOX” tab in MusicBee.

  1. Edit each song’s metadata (title, artist, year, etc) and add the song to existing playlists
  2. Move (send) the songs from the “INBOX” to the main “MUSIC LIBRARY”.
  3. Export any playlists that have been updated
  4. Connect my other device (phone / tablet) to my laptop
  5. Copy the music files from the temporary folder on my laptop to the external device
  6. Copy the updated playlist files from my laptop to the external device
  7. In Omnia in the external device, rescan the music library, delete and reimport any updated playlists

Encyrpt/Decrypt Files/Messages with GPG

Let’s say that you have a very confidential message or file that you want to share with someone and you absolutely don’t want anyone else to be able to see it. Most people would just share the message via email or some other communication tool, but this isn’t necessarily secure, especially since the tool provider, like Gmail, could access your email communications. When you want to be 100% sure that only your recipient can view your message, the best practice is to encrypt/decrypt it using GPG.

Encryption Variations

Pretty Good Privacy (PGP) is a proprietary encryption program that provides cryptographic privacy and authentication for data communication.

OpenPGP is a non-proprietary, open-source version of PGP.

GnuPG (Gnu Privacy Guard / GPG) is a non-proprietary, open-source version of OpenPGP.

GpgFrontend

This post will show you how to share secret messages with a friend by encyrpting/decrypting them using GPG. There are many tools that can encrypt/decrypt messages using GPG, including command line tools. I will use GpgFrontend because it appears to be the easiest for the general public to use. For this tutorial, I will use Windows.

1. Download the GpgFrontend

Both you and your friend will need to perform this step.

You can download the Windows installer or the portable version that doesn’t require installation. For simplicity, I will just download the portable version.

  1. Download the portable version from GpgFrontend’s latest releases, labeled GpgFrontend-*******-windows-x86_64-portable.zip.
  2. Extract the contents of the downloaded ZIP file.
  3. Run GpgFrontend.exe from the extracted Program/bin directory.

2. Generate a Key Pair

Your friend will need to perform this step.

Open GpgFrontend

Click on “Manage Keys”.

    Click “New keypair”.

      Fill in your details, such as name and email, and choose your desired key type and size. You can also add a comment if you wish. Set an expiration date for the key, or choose ‘Never Expire’ if you prefer. Optionally, create a passphrase for added security. I will click the Non Pass Phrase checkbox for simplicity. Once all details are filled in, click ‘OK’ to generate your key pair. You will then see your key listed in the KeyPair Management window.

        3. Share Public Key

        Your friend will need to perform this step.

        In the KeyPair Management window, select the key you want to export, right-click, and click “Show Key Details”.

        Click the “Operations” tab, then click the “Export Public Key” button.

        Save the public key somewhere on your computer. For me, the filename generated was David[email protected]_pub.asc. The “pub” stands for “public” because this is your public key that you can share with other people. If you open the public key file, it will look something like this.

        Your friend should send you this file so that you can use it to encrypt your message.

        4. Import Public Key

        You will need to perform this step.

        Click “Import Key” -> “File” and browse to the public key file your friend shared with you.

        Click the OK button to confirm importing the key.

        5. Encrypt a Message

        You will need to perform this step.

        Write a message in the main text area of GpgFrontend.

        Check the public key in the list of keys in the Key Toolbox pane. To do this, click in the leftmost column of the key you want to use, outlined in red in the screenshot below.

        Click the “Encrypt” button. You will see that your plaintext message was converted to a PGP message.

        6. Share the Encyrpted Message

        You will need to perform this step.

        Copy the encrypted message and share it with your friend, e.g. via email.

        7. Decrypt the Encrypted Message

        Your friend will need to perform this step.

        Copy the encrypted message into GpgFrontend’s main text area.

        Click the “Decrypt” button. You’ll see the encrypted message get converted to plain text.

        With GPG, you can do many other things as well, including

        Learn more

        Camera Tips For Making Travel Videos

        After making a number of vacation videos using

        • my phone (Google Pixel 8)
        • my action camera (Insta360 Ace Pro)
        • my two 360 cameras (Insta360 X3)

        I’ve found the following works best for depending on the scenario.

        Driving

        • If HDR is necessary and you only want to film in one direction, mount the Ace Pro on the windshield facing the front of the vehicle (FPV)
        • If you want to film both the vehicle occupants and the road, mount the Insta360 X3 on the windshield
        • Shoot either a regular video or a Timeshift video

        Walking (Daytime)

        • Mount one Insta360 X3 on your chest (FPV). The Ace Pro isn’t a 360 camera, so it will not allow you to reframe later on to get subjects that are not directly in front of the camera.
        • Hold a second Insta360 X3 or X4 on an extended selfie stick such that the camera is at eye level to film yourself

        Walking (Nighttime)

        • For good image quality, mount the Ace Pro either on your chest or on a selfie stick and use “Pure Video” mode to get good night shots.
        • If you use the Insta360 X3/X4, the image quality will be much worse.

        Hotel Room Tour

        • Mount the Ace Pro on a selfie stick and film as FPV or film with the screen flipped up so you can film yourself (selfie)
        • Use “Pure Video” mode because you will be indoors and with unnatural (low) light.
        • I tried using my phone with a gimbal, but I preferred the simplicity and the results of using the Ace Pro.

        Here’s a comparison of the picture quality from taking a snapshot of a video taken by both the X3 and the Ace Pro. As you can see, the Ace Pro picture quality is way better. Click on each image to open the original files.

        Snapshot from 360-deg video on X3 – View enlarged image
        Snapshot from 4K, 30 fps PureVideo using “Action” (wide) setting on Ace Pro – View enlarged image

        Here’s another comparison.

        X3 – 1080p
        Ace Pro – 4K PureVideo

        Eating

        • Use X3

        Airplane Take-off and Landing

        When filming a take-off/landing from a window seat of an airplane, the difficult is keeping the horizon level. Also, with HDR technology, the sky can look overexposed, white, and washed out. If you use a 360 camera, you can adjust the horizon in post, but that’s a hassle. Ideally, use a gimbal, like the one integrated with the DJI Osmo Pocket.

        Replace Song Vocals With Any Instrument

        There may be times when you want to listen to a popular song, but you just want an instrumental version of it. There are many tools that use AI to remove vocals from a song, but unless you are making a track for karaoke, where you’d provide your own vocals, simply removing the vocals from a song will not result in music you’d care to listen to. For example, if you search YouTube for an instrumental version of a song, you’ll find many where the vocals were simply removed – and with poor quality at that. A better instrumental version of a song is one made by replacing vocals with instrument, e.g. piano, saxophone, etc. Compare the 3 audio clips below.

        Audio clip with original vocals

        Audio clip with vocals simply removed (somewhat imperfectly)

        Audio clip with vocals replaced with Alto Saxophone instrument

        Audio clip with vocals replaced with Chill Wave Synth instrument

        Here’s how to replace vocals with any instrument.

        1. Create a BandLab account

        https://bandlab.com

        Some features require a subscription.

        2. Open the splitter

        Click the icon to the right of the BandLab logo, then click on the Splitter link. Or, go to https://www.bandlab.com/splitter.

        3. Split a song into tracks

        You will have to option to choose how many tracks to split the song into. Since we’re only interested in replacing the vocals, you can choose “4 Tracks”. Then, click the “Split” button.

        BandLab will upload the song audio file and take a minute to split the audio.

        When it’s done, click “Open in Studio”.

        You will see the 4 tracks in the Studio.

        4. Convert voice to MIDI

        Right-click on the “Vocals” track and click “Audio to MIDI” > “Voice to MIDI”.

        5. Change the MIDI track to one of 370+ instruments

        You’ll see a new track below the “Vocals” track called “Audio-to-MIDI”.

        On the “Vocals” track, click the “M” button to mute that track. The track’s soundwave will gray out.

        6. Choose an instrument

        1. Click on the “Audio-to-MIDI” track.
        2. Click “Studio Grand” (the default instrument” to open the “Browse Instruments” dialog. Click on the play button to the left of an instrument to preview the sound. Search for an instrument by typing the instrument’s name in the search field. I will type “sax” and then click the “Alto Saxophone” instrument.

        7. Preview the instrumentalized song

        1. On the “Audio-to-MIDI” track, move the vertical playbar to the beginning of some signals in the track.
        2. Click the Play button to preview the song.
        3. Experiment with different instruments.

        Optionally, lower the volume of the “Audio-to-MIDI” track if that produces a better result.

        8. Tweak MIDI notes

        Some of the MIDI notes probably won’t sound right. You’ll need to tweak them.

        1. Click the “Audio-to-MIDI” track.
        2. Click the “MIDI Editor” button at the bottom left.
        3. Click on a MIDI note (a single blue bar to the right of the vertical piano keys) to hear the note.
        4. Left-click and drag the MIDI note up or down to change the sound.

        9. Export audio

        When you’re satisfied with the preview, download the audio by clicking Project > Download > Mixdown As”

        Choose one of the download options.

        Insta360 Ace Pro Tips

        Chest Mount

        Use this magnetic chest mount for hands-free FPV (first-person view) filming. The camera should be positioned upside down to lay flat on your chest.

        Daytime Video Recording

        • Choose “Freeframe video” mode.
        • Ratio: 4:3 (in the Studio app, change it to 16:9)
        • Active HDR: On
        • Resolution: 4K (this is the only option)
        • Frame Rate: 30 fps is good enough (this is the highest frame rate that supports HDR)
        • Horizon lock: choose 360-degree horizon lock

        Slow Motion Video Recording

        Choose “slow motion” mode to record a video with a high frame rate. Allows you to shoot in 240 frames per second in 1080P, or up to 120 frames per second in 4K.

        Night Shots and Low-Light Scenes

        Choose “Pure Video” mode.

        FlowState Stabilization

        There are 3 stabilization options: Off, Low, Standard, and High. Choose High for very shaky situations. Note that the high setting will result in more cropping.

        Field of View (FOV)

        Choose Dewarp to experience a wide FOV with minimal distortion. This is ideal for scenarios such as skiing and vlogging.

        Quickly cancel a recording

        You can quickly cancel a recording if you’ve messed up by long-holding the shutter button while recording.

        Pause recording

        If you have some downtime during a shot, for example, you’re waiting at an intersection or for something to happen, tap the screen while recording (at the bottom) to pause your recording. You can then tap to resume at any time. 

        Quick Capture

        When the camera is off, press the shutter button to start shooting with QuickCapture. The camera will start shooting using the last-used shooting mode.

        Pre-recording

        Save 15 or 30 seconds of footage before you start recording. This can be handy if you want to catch something on film that is imminent.

        Interval (long period)

        Take a series of single photos over a long period of time. The photos can then be combined into a timelapse.

        Burst (short period)

        Take a series of photos in a short period of time (up to 10s). One use case is if you are alone and want to take a selfie or if you are with someone who is not good at taking photos. You can set the burst setting to 30p/10s, meaning 30 pictures in 10 seconds. Then, you can stand, smile, try different poses, etc, and later pick the best shots.

        Timelapse (for static, fixed-position shots)

        Create a timelapse video that condenses a long scene into a short video by taking a photo at a set interval. Use a tripod or fix the camera in one spot.

        • Shoot length: infinite, 3m, 5m, 10m, … 10h
        • Interval: 0.5s, 1s, 2s, … 120s

        For example, let’s say you want to film yourself having dinner on an airplane. You expect you will take 30 minutes to eat, so you choose 30m for “shoot length”. Then, you can adjust the interval to see how long the timelapse video will be. For example,

        • interval = 0.5s, => timelapse duration = 2m
        • interval = 10s, => timelapse duration = 6s

        The timelapse duration is shown on the screen.

        Timeshift (for moving shots)

        This is like a moving time-lapse.

        Auto-stop Recording

        If you want to shoot a video and have the camera auto-stop recording, you can set the duration to one of the preset values. The default is infinity (until the battery dies). Other options include 15s, 30s, … 3h, etc.

        Inconspicuous shooting

        If you want to film without people knowing that you’re filming, you can do the following to make people think that the camera is turned off.

        • Turn off the indicator light so there’s no flashing red light on the camera.
        • Turn off “Front Screen Display”
        • Use the GPS remote to start and stop shooting without touching the camera.

        How to Add Lower Thirds Motion Graphics in Adobe Premier Pro

        A lower third is a text title or graphic overlay placed in the lower region of the screen. Motion Graphics templates are a file type (.mogrt) that can be created in After Effects or Premiere Pro. Here’s an example of a motion graphic lower third.

        There are many motion graphic templates for lower thirds available online, e.g.

        In this tutorial, I just get a free one from Mixkit.

        Download MOGRT template

        Download this free template and unzip it. You’ll get an mogrt file and an mp4 file showing how the animated title looks.

        Add a video to your timeline in Premier Pro

        Drag a video to the timeline pane.

        Open the Essential Graphics pane

        Click on Window > Essential Graphics. You’ll see the Essential Graphics pane on the right.

        Install the mogrt file

        In the Essential Graphics pane, click the “Install Motion Graphics template” button in the bottom right corner. Browse to the mogrt file and click Open. The template will appear at the top of the list of templates in the Essential Graphics pane.

        Drag the template to the timeline

        I dragged it to the V2 track.

        Edit the template

        Double-click the motion graphics clip in the timeline (pink bar) to edit the template. Depending on the template, you can edit the text, colors, size, positioning, etc.

        Preview the lower thirds title

        Click the play to preview the lower thirds animated title. You may find the duration to be too short.

        Extend the duration of the lower thirds title

        Move the playhead in the timeline to the point where the title text is fully shown and not moving. At that point, right-click on the motion graphic clip in the video track (pink bar) and click on “Insert Frame Hold Segment”.

        This will split all clips at that timestamp and the motion graphic clip will be split such that you can extend the middle subclip, which is the clip containing the frame showing the full title text, to increase the duration of the title. You will need to move the right subclip of the animated title to the right to make room to extend the duration of the middle subclip.

        For the split video clip, just drag the right clips toward the left clip.

        You may end up with something like this.

        Preview the animated lower thirds title. If it looks good, export the video. Otherwise, tweak the title further.

        Remove an Object, Text or Watermark from a Video Using Adobe After Effects Content-Aware Fill

        The video below has some text added to it.

        Video with overlaid text / watermark

        The video below is the same video but with the text removed.

        Same video with text / watermark removed

        We can remove objects like text and watermarks from videos using Adobe After Effects (AE) content-aware fill feature. Here’s how I did it for the video above.

        1. Open your video in Adobe After Effects

        Choose “New Composition From Footage” and select your video.

        2. Shorten work area

        The content-aware fill takes a long time to process. To speed up testing, shorten the work area to a 2-second section by dragging the blue start and end markers on the timeline.

        3. Create a mask

        Click a tool like the pen tool and create a mask area around the object (in this case, text) you want to remove.

        4. Adjust mask settings

        In the video track, expand the Masks and select “Subtract”. For the Mask Feature, choose 20 pixels for the vertical and horizontal feather. For the Mask Expansion, choose 20 pixels as well. Play with these settings until you find values that produce good results.

        These changes cause the mask to look like this

        5. Adjust content-aware fill settings

        If the content-aware fill pane isn’t open, open it by going to Window > Content-Aware Fill.

        For the alpha expansion, I set the value to 13. You can experiment with different values.

        For the fill method, choose “Object”.

        For the range, choose “Work Area” because we only want to apply the fill to the short 2-second work area for now.

        Click the “Generate Fill Layer” button. You will be asked to save the project if you haven’t already done so. You will then see AE analyze and generate the fill layer.

        You will see the fill layer above the video layer in the list of tracks / layers.

        6. Preview the content-aware fill layer

        Click the play button in the preview pane to preview the content-aware fill.

        This is how it looks for me. I think that looks good. If it doesn’t look good, go back and tweak some of the previous settings and try again.

        7. Apply content-aware fill to the entire range containing the text to remove

        Move the blue start and end work area markers to the beginning and end where the object / text you want to remove.

        Disable the test content-aware fill layer by toggling the eye icon.

        In the content-aware fill pane, click “Generate Fill Layer”. AE will create a new content-aware fill layer above our test layer. If the work area duration is long, this will take time to process.

        Content-are fill will go through an analyzing phase followed by a rendering phase.

        8. Preview complete content-aware fill effect

        Click the play button in the preview pane again to see how the fill effect looks in the entire clip. If it looks good, you can export the video.

        9. Export the video

        Click File > Export > Add to Render Queue.

        If the output location is unspecified, choose an Output To location. Then click the Render button.

        Update: Use a reference frame for better results. The more reference frames, the better the results.

        Insta360 X2/X3/X4 Filming Tips

        Timelapse Videos

        You can create timelapse videos using the Insta360 ONE X2/3. The resulting timelapse will be a 360-degree video that you can edit the same way you can non-timelapse videos. Unfortunately, the interval setting between when a picture is taken to create the timelapse can only be set from your phone. The interval options are 0.5s, 1s, 2s, 4s, 10s, 30s, 1min, 2min. Note that standard video is 29.97s, which is like making a timelapse video where the interval between still images is 1/29.97s or 0.03s. According to this timelapse calculator, if you film for 8 hours straight (event duration) with a shooting interval of 0.5s, then the camera will take 57600 photos. If you want the resulting timelapse video to have a frame rate of 29.97 fps, then the resulting timelapse video duration will be 32m 2s long.

        Here are the number of photos and video durations for an 8-hour event duration for the shooting intervals supported by the ONE X2.

        IntervalNumber of PhotosVideo Duration
        0.5s5760032m 2s
        1s2880016m 1s
        2s144008m
        4s72004m
        10s28801m 36s
        30s96032s
        1min48016s
        2min2408s

        I wouldn’t choose a timelapse interval greater than 10s since an 8-hour-long filming session would produce a video that’s longer than 1m 36s. If 1m 36s is too long, then in post-production, whether in Insta360 Studio or some other video editing program, you can speed up the timelapse to produce an even shorter video.

        The battery that comes with the Insta360 ONE X2 is good for 80 minutes. You can buy additional batteries, but if you’ll be recording a long timelapse video, it would be annoying to have to keep changing the battery every 80 minutes. In this case, you’re better off recording with the USB charging cable plugged in. To prevent overheating, remove the battery. The camera can still operate and record while plugged in.

        When taking a 360-degree timelapse video, make sure the following options are set

        360-degree mode (not 150-degree mode)

        Left to right: 360-degree mode, panorama mode, 150-degree wide-angle mode

        Video timelapse mode

        Slow Motion Videos

        If you want to make a slow-motion video, e.g. a real estate tour video, then you definitely want to record at a high frame rate like 60 fps. Then, in your video editor, slow down the video and export it at 30 or 60 fps. If the original video is recorded at 30 fps, then the slowed-down video will be choppy.

        https://www.youtube.com/watch?v=6ywQnh2gmX0

        Action Videos

        When filming action scenes, it’s better to record at a high frame rate so that playback will be sharp, more fluid, and not blurry.

        Low-Light / Night Scenes

        When filming in low light like at night, you’ll get much better results if you manually adjust the exposure.

        ISO

        ISO is a camera setting that will brighten or darken a photo.

        However, if you increase the ISO too high, you’ll see a lot of grain.

        You should only raise your ISO when you are unable to brighten the photo via shutter speed or aperture instead (for example, if using a longer shutter speed would cause your subject to be blurry). The ISO 200 image on the left was brightened with a long shutter speed.

        Shutter Speed

        Shutter speed is responsible for two particular things:

        • changing the brightness of your photo and
        • creating dramatic effects by either freezing action or blurring motion.

        Shutter speed is the length of time in seconds the camera shutter is open, exposing light onto the camera sensor. Essentially, it’s how much time your camera spends taking a photo. When the shutter is open, light passes through the lens and is collected on the camera sensor. The button that fires the camera is also called “shutter” or “shutter button,”

        Fast / Short Shutter Speed > Freezes Action

        A fast shutter speed is a small fraction of a second, like 1/250th of a second.

        Slow / Long Shutter Speed > Motion Blur

        A long shutter speed is 1 second or longer. A slow shutter speed is like 1/2 or 1/4 of a second.

        Shutter Speed and Exposure (Brightness)

        If you use a long shutter speed, your camera sensor gathers a lot of light, and the resulting photo will be quite bright. If you use a quick shutter speed, your camera sensor is only exposed to a small fraction of light, resulting in a darker photo. 

        The following flowchart can help you tweak the ISO and shutter speed.

        Left: Manual Exposure. Right: Auto Exposure

        Learn more

        Invisible Selfie Stick

        Insta360 offers some selfie sticks that will become invisible in your videos. I have 2 sticks

        1. 2-in-1 invisible selfie stick with tripod (3.4′ long)
        2. Extended edition selfie stick (10′ long)

        Following are how some videos look when using each stick.

        3.4′-long selfie stick, front, face level
        10′-long selfie stick extended to about 5′, front, face level
        3.4′-long selfie stick, front, stomach level
        3.4′-long selfie stick, 45-degree angle, face level
        3.4′-long selfie stick, side, face level
        3.4′-long selfie stick, side, face level
        3.4′-long selfie stick, front, feet level
        3.4′-long selfie stick, straight up
        10′-long selfie stick, straight up
        10′-long selfie stick, up, back
        10′-long selfie stick, up, side

        10′-long selfie stick, front spin, face level
        10′-long selfie stick, low to high, facing down
        10′-long selfie stick, low to high, facing up

        Selfie Drone

        For comparison, following are some videos taken with the Hover Air X1 selfie drone.

        Bird’s Eye, no spin, 10 feet
        Bird’s Eye, no spin, 10 feet, return
        Bird’s Eye, no spin, 50 feet
        Bird’s Eye, no spin, 50 feet, return
        Bird’s Eye, fast spin, 50 feet
        Bird’s Eye, fast spin, 50 feet, return
        Bird’s Eye, slow spin, 50 feet
        Bird’s Eye, slow spin, 50 feet, return
        Dolly track
        Dolly track
        Follow
        Hover with target tracking
        Orbit, 5 feet
        Orbit, 20′
        Zoom out, down
        Zoom in, down, return
        Zoom out, flat
        Zoom in, flat
        Zoom out, up
        Zoom in, up
        Zoom out, up, far
        Zoom in, up, far

        Lens Care

        The Insta360 X2/X3 camera has protruding lenses on two sides. As such, the lenses can easily get scratched, so extreme care must be taken to prevent that from happening. Also, before shooting, you should always clean the lens to remove any dirt or fingerprints. A dirty lens can easily result in a blurry shot. Following are comparisons of image quality when different lens conditions.

        Brand New and Clean Lens

        The image quality is relatively sharp.

        Brand New Lens But Full of Fingerprints

        The image is blurry, especially around the lights.

        Scratched But Clean Lens

        Despite being cleaned with a new cloth, the image is partially blurry due to the scratched part of the lens.

        3rd-Person Pan

        High-Up Shot

        Freestyle

        Hyperlapse

        Rise-Up Reveal

        Upward Tilt

        X3/X4 Picture Quality

        Here’s a comparison of the picture quality of the X3 and X4 after reframing a 360-degree video and exporting to 1080p and 4K at 20 Mbps, respectively. It’s clear that the X4 produces a brighter and sharper picture, even if the X3 picture is upscaled to 4K using Topaz Video AI.

        X3 (1080p)

        X4 (4K)

        X3 (1080p)

        X4 (4K)

        X3 (1080p)

        X4 (4K)

        X3 (1080p upscaled to 4K using Topaz Video AI)