Chia Seed Pudding Recipe

Ingredients

  • 2 tbsp black chia seeds
  • 8 oz of full-fat coconut milk
  • 1.5 tbsp monk-fruit sweetener
  • 1/4 tsp vanilla extract
  • Fruit topping (optional)

For the coconut milk, make sure to get full-fat coconut milk that’s usually in a can, not the heavily diluted coconut milk that’s in a carton, unless you want less calories at the expense of taste.

Instructions

  1. Add and mix all ingredients in a container
  2. Place in refrigerator for 1 hour
  3. Mix again to break up any chia seed clumps
  4. Refrigerate again for another 1-2 hours or overnight
  5. Chia seeds should have absorbed the milk and become soft
  6. Optionally, top with fruit (blueberries, raspberries, etc)
  7. Enjoy